Thrivership Group May 2025

Are you (or someone you love) facing a cancer diagnosis, living with cancer or other life-threatening condition?

• Do you struggle with brain fog, concentration, and focus?

• Do you have difficulty sleeping or relaxing?

• Would you like to take control of your symptoms and restore health to your body?

Connect with other individuals and learn about "Thrivership" and what that could mean for you.

Join Annette on the first Fridays of the month and learn some beautifully simple practice you can use in the comfort of your own home.

Summary of the topics to be covered over the coming year:

• Breath work that is simple and effective

• Embodiment practices. How does it feel to be in Your Body?

• Learn how to settle, balance and calm your nervous system so you can make important health and financial decisions from a clearheaded space. This practice has a cumulative effect and may even help with overall healing.

• Guided Meditations to bring you home to yourself

• Nutrition tips learned from working with a nutritionist (that is also a cancer thriver)

• How to heal from trauma

• How to start your own Power of Eight Group

Annette will facilitate the group online in a trauma-informed manner that will provide a safe space for the community to gather together. All Are Welcome! If cost is an issue, let Annette know.